LYNDA HILBURN COUNSELING
Trauma Therapy in Boulder: Breakthrough Results Beyond TYPICAL Talk Therapy
A High-Impact Blend of EMDR, Gestalt, IFS, and Hypnotherapy for Trauma Recovery in Boulder, CO.
EMDR & Depth Therapy for People Ready for Real Change
A Different Kind of Trauma Therapist in Boulder, Colorado
If you’re looking for a trauma therapist in Boulder and you’ve already tried therapy without real results, you’re not alone — and you’re not doing it wrong.
I work with women who are insightful, self-aware, and done going in circles. People who don’t want another year of “processing,” but want something to actually shift.
We don’t tiptoe. We don’t stay stuck. And I don’t wait months to ask the questions that matter.
If you want a therapist who nods and listens, there are plenty of those. If you want a layer-lifter who gets to the heart of things and helps you move through what’s been holding you back — You’re in the right place.
Are you ready to lift the layers?
THE BOLD BREAKTHROUGH METHOD
Therapy That Doesn’t Waste Time
I’ve been doing this for nearly 30 years, and here’s what I know:
Most people don’t need more insight. They need someone who can help them see clearly, feel safely, and move forward.
My Bold Breakthrough Method is a trauma-informed approach designed for people who:
- Have already tried therapy
- Are tired of circling the same issues
- Want honesty, not hand-holding
- Are ready for meaningful change
This is not surface-level therapy. This is where things shift.
Trauma Therapy in Boulder That Goes Beyond Talk
Proven Tools for Breakthrough Healing
EMDR THERAPY
Most people with trauma feel like a “movie” of their worst moments is playing on a loop. EMDR therapy in Boulder is like a “reset button” for the emotional charge of those memories. We don’t just talk about what happened; we rewire how your brain stores it so it stops hitting you like a physical punch.
IFS PARTS WORK THERAPY
Ever feel like one part of you wants to succeed, but another part self-sabotages? That’s not “harmony”— that’s a civil war. We stop the fighting. We identify the “protectors” that are actually holding you back and put you back in the driver’s seat.
HYPNOTHERAPY
If you could “think” your way out of anxiety, you would have done it by now. Hypnosis for trauma goes to the basement of your mind—the subconscious—where your habits and fears live. We change the “software” so your default setting isn’t “panic.”
GESTALT THERAPY
No more “How does that make you feel?” for sixty minutes. This is about what is happening right now. We look at how you’re showing up, call out the patterns you’re hiding behind, and get you moving. It’s for people who want a therapist who actually says something.
Ready for a BREAKTHROUGH?
LATEST FROM LYNDA Hilburn Counseling Boulder, CO

