“If you change the way you look at things, the things you look at change.” – Wayne Dyer “When we are no longer able to change a situation, we are challenged to change ourselves.”  — Viktor Frankl “To achieve the …

Read More

Depth psychotherapy

What is depth psychotherapy? Depth psychotherapy refers to the process of bringing to light those parts of the self that have been hidden in the unconscious, parts which are often difficult to surface alone. As a therapeutic orientation, it is …

Read More